/* Fired Up Fuel — farm-to-table energy meal prep */
:root {
  --flame: #E85D04;
  --flame-hot: #F48C06;
  --flame-deep: #DC2F02;
  --leaf: #2D6A4F;
  --leaf-light: #40916C;
  --sage: #95D5B2;
  --cream: #FFF8F0;
  --cream-dark: #F5E6D3;
  --ink: #1B1B1B;
  --ink-soft: #3D3D3D;
  --muted: #6B6B6B;
  --line: #E8DDD0;
  --white: #FFFFFF;
  --shadow: 0 10px 40px rgba(27, 27, 27, 0.08);
  --radius: 16px;
  --font: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --max: 1120px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: var(--font);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: var(--leaf); text-decoration: none; }
a:hover { color: var(--flame); }
button, input, select, textarea { font: inherit; }
.container { width: min(100% - 2rem, var(--max)); margin-inline: auto; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); border: 0; }

/* Nav */
.nav {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255,248,240,0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
}
.nav-inner {
  display: flex; align-items: center; justify-content: space-between;
  gap: 1rem; padding: 0.75rem 0;
}
.nav-logo { display: flex; align-items: center; gap: 0.5rem; }
.nav-logo img, .nav-logo svg { height: 44px; width: auto; }
.nav-links { display: flex; gap: 1.25rem; align-items: center; flex-wrap: wrap; }
.nav-links a { color: var(--ink-soft); font-weight: 600; font-size: 0.95rem; }
.nav-links a:hover { color: var(--flame); }
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.4rem;
  border: none; border-radius: 999px; padding: 0.7rem 1.35rem;
  font-weight: 700; cursor: pointer; transition: transform .15s, box-shadow .15s, background .15s;
}
.btn:active { transform: translateY(1px); }
.btn-primary { background: var(--flame); color: white; box-shadow: 0 6px 20px rgba(232,93,4,0.35); }
.btn-primary:hover { background: var(--flame-deep); color: white; }
.btn-secondary { background: var(--leaf); color: white; }
.btn-secondary:hover { background: var(--leaf-light); color: white; }
.btn-ghost { background: transparent; color: var(--leaf); border: 2px solid var(--leaf); }
.btn-ghost:hover { background: var(--leaf); color: white; }
.btn-sm { padding: 0.4rem 0.9rem; font-size: 0.9rem; }
.menu-toggle { display: none; background: none; border: none; font-size: 1.5rem; cursor: pointer; color: var(--ink); }

/* Hero */
.hero {
  position: relative;
  padding: 4.5rem 0 3.5rem;
  background:
    radial-gradient(ellipse at 15% 20%, rgba(232,93,4,0.12), transparent 50%),
    radial-gradient(ellipse at 85% 10%, rgba(45,106,79,0.12), transparent 45%),
    linear-gradient(180deg, var(--cream) 0%, var(--cream-dark) 100%);
  overflow: hidden;
}
.hero-grid {
  display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 2.5rem; align-items: center;
}
.hero-badge {
  display: inline-flex; align-items: center; gap: 0.4rem;
  background: white; border: 1px solid var(--line); border-radius: 999px;
  padding: 0.35rem 0.85rem; font-size: 0.85rem; font-weight: 600; color: var(--leaf);
  margin-bottom: 1rem;
}
.hero h1 {
  font-size: clamp(2.4rem, 5vw, 3.6rem);
  line-height: 1.08; letter-spacing: -0.03em; margin-bottom: 1rem;
}
.hero h1 .accent { color: var(--flame); }
.hero-lead { font-size: 1.15rem; color: var(--ink-soft); max-width: 36rem; margin-bottom: 1.75rem; }
.hero-cta { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-bottom: 1.5rem; }
.hero-stats {
  display: flex; flex-wrap: wrap; gap: 1.5rem;
  padding-top: 1rem; border-top: 1px solid var(--line);
}
.hero-stats div strong { display: block; font-size: 1.25rem; color: var(--leaf); }
.hero-stats div span { font-size: 0.85rem; color: var(--muted); }
.hero-card {
  background: white; border-radius: calc(var(--radius) + 4px);
  box-shadow: var(--shadow); padding: 1.5rem; border: 1px solid var(--line);
}
.hero-card img.logo-hero { width: 100%; max-width: 360px; margin: 0 auto 1rem; border-radius: 12px; }
.hero-card h3 { font-size: 1.1rem; margin-bottom: 0.5rem; }
.hero-card ul { list-style: none; display: grid; gap: 0.55rem; }
.hero-card li { display: flex; gap: 0.55rem; align-items: flex-start; font-size: 0.95rem; color: var(--ink-soft); }
.hero-card li::before { content: "🔥"; flex-shrink: 0; }

/* Sections */
section { padding: 4rem 0; }
.section-alt { background: white; }
.section-head { text-align: center; max-width: 40rem; margin: 0 auto 2.5rem; }
.section-head .eyebrow {
  display: inline-block; color: var(--flame); font-weight: 700; font-size: 0.8rem;
  letter-spacing: 0.08em; text-transform: uppercase; margin-bottom: 0.5rem;
}
.section-head h2 { font-size: clamp(1.8rem, 3.5vw, 2.5rem); letter-spacing: -0.02em; margin-bottom: 0.75rem; }
.section-head p { color: var(--ink-soft); }

/* How it works */
.steps {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.25rem;
}
.step {
  background: white; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.4rem; position: relative; box-shadow: var(--shadow);
}
.step-num {
  width: 2.25rem; height: 2.25rem; border-radius: 50%;
  background: linear-gradient(135deg, var(--flame), var(--flame-hot));
  color: white; font-weight: 800; display: grid; place-items: center;
  margin-bottom: 0.9rem;
}
.step h3 { font-size: 1.05rem; margin-bottom: 0.4rem; }
.step p { font-size: 0.92rem; color: var(--ink-soft); }

/* Menu cards */
.menu-filters {
  display: flex; flex-wrap: wrap; gap: 0.5rem; justify-content: center; margin-bottom: 1.75rem;
}
.filter-btn {
  border: 1.5px solid var(--line); background: white; color: var(--ink-soft);
  border-radius: 999px; padding: 0.45rem 1rem; font-weight: 600; cursor: pointer;
}
.filter-btn.active, .filter-btn:hover {
  border-color: var(--flame); color: var(--flame); background: #FFF3E8;
}
.menu-grid {
  display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 1.25rem;
}
.menu-card {
  background: white; border: 1px solid var(--line); border-radius: var(--radius);
  overflow: hidden; display: flex; flex-direction: column; box-shadow: var(--shadow);
  transition: transform .15s;
}
.menu-card:hover { transform: translateY(-3px); }
.menu-card-top {
  padding: 1.1rem 1.1rem 0.6rem;
  background: linear-gradient(160deg, #FFF8F0, #FFE8D1);
  border-bottom: 1px solid var(--line);
}
.menu-card-top .cat {
  font-size: 0.72rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em;
  color: var(--leaf); margin-bottom: 0.25rem;
}
.menu-card-top h3 { font-size: 1.05rem; line-height: 1.25; margin-bottom: 0.35rem; }
.menu-card-top .portion { font-size: 0.85rem; color: var(--muted); }
.menu-card-body { padding: 1rem 1.1rem; flex: 1; display: flex; flex-direction: column; gap: 0.75rem; }
.macros {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 0.35rem; text-align: center;
}
.macro {
  background: var(--cream); border-radius: 10px; padding: 0.45rem 0.2rem;
}
.macro strong { display: block; font-size: 0.95rem; color: var(--ink); }
.macro span { font-size: 0.68rem; color: var(--muted); text-transform: uppercase; letter-spacing: 0.04em; }
.macro.protein strong { color: var(--flame); }
.price-row {
  display: flex; align-items: center; justify-content: space-between; margin-top: auto;
}
.price { font-size: 1.25rem; font-weight: 800; color: var(--leaf); }
.est-note { font-size: 0.75rem; color: var(--muted); margin-top: 0.25rem; }

/* Builder */
.builder {
  display: grid; grid-template-columns: 1.3fr 0.7fr; gap: 1.5rem; align-items: start;
}
.builder-list { display: grid; gap: 0.65rem; }
.builder-row {
  display: grid; grid-template-columns: 1fr auto auto; gap: 0.75rem; align-items: center;
  background: white; border: 1px solid var(--line); border-radius: 12px; padding: 0.85rem 1rem;
}
.builder-row h4 { font-size: 0.95rem; }
.builder-row .meta { font-size: 0.8rem; color: var(--muted); }
.qty-ctrl { display: flex; align-items: center; gap: 0.35rem; }
.qty-ctrl button {
  width: 2rem; height: 2rem; border-radius: 8px; border: 1.5px solid var(--line);
  background: var(--cream); font-weight: 700; cursor: pointer; color: var(--ink);
}
.qty-ctrl button:hover { border-color: var(--flame); color: var(--flame); }
.qty-ctrl span { min-width: 1.5rem; text-align: center; font-weight: 700; }
.builder-row .line-price { font-weight: 700; color: var(--leaf); min-width: 4rem; text-align: right; }

.cart {
  position: sticky; top: 5.5rem;
  background: white; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.35rem; box-shadow: var(--shadow);
}
.cart h3 { margin-bottom: 0.75rem; }
.cart-macros {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 0.4rem;
  margin-bottom: 1rem; text-align: center;
}
.cart-macros .macro { background: var(--cream-dark); }
.cart label { display: block; font-size: 0.85rem; font-weight: 600; margin: 0.75rem 0 0.35rem; }
.cart select {
  width: 100%; padding: 0.55rem 0.75rem; border-radius: 10px;
  border: 1.5px solid var(--line); background: var(--cream);
}
.cart-totals { margin-top: 1rem; display: grid; gap: 0.4rem; font-size: 0.95rem; }
.cart-totals .row { display: flex; justify-content: space-between; color: var(--ink-soft); }
.cart-totals .row.total { font-size: 1.15rem; font-weight: 800; color: var(--ink); padding-top: 0.5rem; border-top: 1px solid var(--line); margin-top: 0.25rem; }
.cart-note { font-size: 0.78rem; color: var(--muted); margin-top: 0.75rem; line-height: 1.4; }
.cart-warn {
  background: #FFF3E8; border: 1px solid #FFD6A5; border-radius: 10px;
  padding: 0.65rem 0.8rem; font-size: 0.82rem; color: #9A3412; margin-top: 0.75rem;
}
.cart-ok {
  background: #E8F5EE; border: 1px solid var(--sage); border-radius: 10px;
  padding: 0.65rem 0.8rem; font-size: 0.82rem; color: var(--leaf); margin-top: 0.75rem;
}

/* Combo grid */
.combo-table-wrap { overflow-x: auto; border-radius: var(--radius); border: 1px solid var(--line); box-shadow: var(--shadow); }
table.combo {
  width: 100%; border-collapse: collapse; background: white; font-size: 0.92rem;
}
table.combo th, table.combo td { padding: 0.85rem 1rem; text-align: left; border-bottom: 1px solid var(--line); }
table.combo th { background: var(--leaf); color: white; font-weight: 700; white-space: nowrap; }
table.combo tr:last-child td { border-bottom: none; }
table.combo tr:hover td { background: #FFF8F0; }
table.combo .num { text-align: right; font-variant-numeric: tabular-nums; font-weight: 600; }

/* Instructions */
.instruct-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1.25rem; }
.instruct-card {
  background: white; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.5rem; box-shadow: var(--shadow);
}
.instruct-card.alert {
  border-color: #FCA5A5; background: #FEF2F2;
}
.instruct-card h3 { margin-bottom: 0.75rem; display: flex; align-items: center; gap: 0.5rem; }
.instruct-card ol, .instruct-card ul { padding-left: 1.2rem; color: var(--ink-soft); display: grid; gap: 0.45rem; }
.instruct-card.alert h3 { color: #B91C1C; }

/* Story */
.story {
  display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; align-items: center;
}
.story-panel {
  background: linear-gradient(145deg, var(--leaf), #1B4332);
  color: white; border-radius: calc(var(--radius) + 4px); padding: 2rem;
  box-shadow: var(--shadow);
}
.story-panel h3 { font-size: 1.5rem; margin-bottom: 0.75rem; }
.story-panel p { opacity: 0.92; margin-bottom: 1rem; }
.story-panel .chips { display: flex; flex-wrap: wrap; gap: 0.5rem; }
.chip {
  background: rgba(255,255,255,0.15); border: 1px solid rgba(255,255,255,0.25);
  border-radius: 999px; padding: 0.35rem 0.8rem; font-size: 0.85rem; font-weight: 600;
}
.story-copy h3 { font-size: 1.5rem; margin-bottom: 0.75rem; }
.story-copy p { color: var(--ink-soft); margin-bottom: 0.85rem; }

/* FAQ */
.faq { max-width: 760px; margin: 0 auto; display: grid; gap: 0.65rem; }
details.faq-item {
  background: white; border: 1px solid var(--line); border-radius: 12px;
  padding: 0.9rem 1.15rem; box-shadow: 0 2px 8px rgba(0,0,0,0.03);
}
details.faq-item summary {
  font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;
}
details.faq-item summary::-webkit-details-marker { display: none; }
details.faq-item summary::after { content: "+"; color: var(--flame); font-size: 1.3rem; font-weight: 400; }
details.faq-item[open] summary::after { content: "−"; }
details.faq-item p { margin-top: 0.65rem; color: var(--ink-soft); font-size: 0.95rem; }

/* Form */
.form-wrap {
  max-width: 640px; margin: 0 auto;
  background: white; border: 1px solid var(--line); border-radius: calc(var(--radius) + 4px);
  padding: 2rem; box-shadow: var(--shadow);
}
.form-grid { display: grid; gap: 1rem; }
.form-grid .row-2 { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.form-wrap label { display: block; font-size: 0.85rem; font-weight: 600; margin-bottom: 0.35rem; }
.form-wrap input, .form-wrap select, .form-wrap textarea {
  width: 100%; padding: 0.65rem 0.85rem; border-radius: 10px;
  border: 1.5px solid var(--line); background: var(--cream);
}
.form-wrap input:focus, .form-wrap select:focus, .form-wrap textarea:focus {
  outline: 2px solid var(--flame); border-color: transparent;
}
.form-note {
  font-size: 0.82rem; color: var(--muted); margin-top: 0.75rem; text-align: center;
}
.form-success {
  display: none; text-align: center; padding: 1.5rem;
  background: #E8F5EE; border-radius: 12px; color: var(--leaf);
}
.form-success.show { display: block; }
.form-success h3 { margin-bottom: 0.4rem; }

/* Footer */
footer {
  background: #1B4332; color: rgba(255,255,255,0.85); padding: 2.5rem 0 1.5rem; margin-top: 2rem;
}
.footer-grid {
  display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 2rem; margin-bottom: 2rem;
}
footer h4 { color: white; margin-bottom: 0.75rem; }
footer a { color: rgba(255,255,255,0.8); }
footer a:hover { color: var(--flame-hot); }
footer ul { list-style: none; display: grid; gap: 0.4rem; font-size: 0.92rem; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.15); padding-top: 1rem;
  font-size: 0.8rem; color: rgba(255,255,255,0.6); display: flex; flex-wrap: wrap; gap: 0.75rem; justify-content: space-between;
}

/* Disclaimer bar */
.disclaimer {
  background: #FFF3E8; border-top: 1px solid #FFD6A5; border-bottom: 1px solid #FFD6A5;
  padding: 0.75rem 0; font-size: 0.82rem; color: #9A3412; text-align: center;
}

/* Mobile */
@media (max-width: 900px) {
  .hero-grid, .builder, .instruct-grid, .story, .footer-grid { grid-template-columns: 1fr; }
  .steps { grid-template-columns: 1fr 1fr; }
  .cart { position: static; }
  .form-grid .row-2 { grid-template-columns: 1fr; }
  .nav-links { display: none; }
  .nav-links.open {
    display: flex; flex-direction: column; position: absolute; top: 100%; left: 0; right: 0;
    background: var(--cream); padding: 1rem; border-bottom: 1px solid var(--line); gap: 0.75rem;
  }
  .menu-toggle { display: block; }
  .builder-row { grid-template-columns: 1fr; }
  .builder-row .line-price { text-align: left; }
}
@media (max-width: 560px) {
  .steps { grid-template-columns: 1fr; }
  .hero { padding: 3rem 0 2.5rem; }
  .macros { grid-template-columns: repeat(2, 1fr); }
}

/* Allergy tags & filters (menu v3) */
.tag-row { display: flex; flex-wrap: wrap; gap: 0.35rem; margin-top: 0.55rem; }
.tag {
  display: inline-block; font-size: 0.68rem; font-weight: 700; letter-spacing: 0.02em;
  padding: 0.18rem 0.45rem; border-radius: 999px; background: #E8F5EE; color: #1B4332;
}
.tag-gf { background: #D8F3DC; color: #1B4332; }
.tag-nogf { background: #FFF3E8; color: #9A3412; }
.tag-all { background: #FFE5E5; color: #9B1C1C; }
.tag-may { background: #FFF3CD; color: #856404; }
.allergy-filters {
  display: flex; flex-wrap: wrap; align-items: center; gap: 0.65rem;
  margin: 0.75rem 0 1.25rem;
}
.allergy-filters label { font-size: 0.85rem; font-weight: 600; }
.allergy-filters select {
  padding: 0.45rem 0.75rem; border-radius: 10px; border: 1.5px solid var(--line);
  background: white; font: inherit;
}
.rice-opt { display: block; font-size: 0.85rem; margin: 0.4rem 0; font-weight: 600; }
.rice-opt select { margin-left: 0.35rem; padding: 0.25rem 0.5rem; border-radius: 8px; border: 1px solid var(--line); }
.bundle-list { margin: 0.75rem 0 0; padding-left: 1.2rem; display: grid; gap: 0.5rem; color: var(--ink-soft); }
.allergy-table td.all-yes { background: #FFE5E5; font-weight: 700; color: #9B1C1C; text-align: center; }
.allergy-table td.all-may { background: #FFF3CD; text-align: center; }
.allergy-table td.all-no { color: var(--muted); text-align: center; }